About
Yoga Bio, excerpted from Poser Yoga Instructors Page: From childhood, my training began with dance. I performed as a professional dancer for many years, in a career that was competitive and physically demanding. When I was first introduced to Yoga, it was a fun and challenging avenue for fitness and rehabilitation. As time passed, the internal awareness I was experiencing made it evident that Yoga was transforming my life. I traveled to India where I was certified as a teacher, and soon I was sharing her passion of Yoga with others. With a Sivananda background, I'm trained to teach Hatha, Power, Yin and Hot Yoga. But, no matter the style, or who I'm teaching, I am continuously amazed at how Yoga’s lessons are so intricately woven into everyday life. Practice with me, and you’ll be invited to let go of expectation, at a pace that’s comfortable for you. You’ll be given an opportunity to go inwards, to truly ‘be’ with yourself, and to create an experience of Yoga that’s personal — an exact reflection of who you are, and who you care to be in your life.
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Poser YOGA